The brain is a body part that has various functions. As a hormone regulator, regulator of all body tools, control and coordinate what is in the body. Of course every day the brain that works hard, has a higher risk of disease. Because he has to do some great things for the body.
There are many diseases that can attack the brain. For example, such as brain causes to shrink, brain paralysis, symptoms of brain infection, brain stroke symptoms, causes of meningitis, bleeding, tumors, and so forth. Depending on the disease is also caused by what, what family history, pattern of life like what, and so forth. One of the most dangerous brain diseases is a brain tumor. What does the fear look like?
Tumor disease is one of the diseases that attack the brain. The risk of this disease can damage the body system that is controlled by electrical impulses coming from the brain. Some of the effects of this brain-attacking disease can cause speech difficulties, walking difficulties, and some obstacles in moving the body.
So, whether can do brain tumor prevention? What is the way to prevent it?
So, What are the Ways to Prevent Brain Tumor?
1. Always perform routine check ups
If you have a brain tumor in your family health history, you should perform a routine health test. By doing a check up to the doctor at least every 4 to 6 months to do a brain scan. The goal is to look at chromosomes whether there is a disturbance or the appearance of a malignant meat grow.
2. Do not smoke
Cigarettes are one of the activities that endanger the body. Cigarettes can cause the risk of brain tumors. Because smoke produced by cigarettes contains harmful toxins. If it affects the brain, then it can cause the risk of brain tumors. In addition, this cigarette smoke can also cause a person suffering from coronary heart disease. Beware also the side effects of cigarettes.
3. Avoid exposure to radiation
To avoid the risk of brain tumors can do some aktvitas. One is to avoid exposure to radiation. Many types of radiation can cause a person to have a brain tumor. For example, ultraviolet radiation, gamma rays, and so forth. Keep using a protector when in such an environment.
4. Avoid chemicals
Chemicals such as artificial preservatives, artificial sweeteners, artificial flavors can cause a person to have a brain tumor. For materials such as this is not good if the consumption by the body. Especially in large numbers and excessive. For example instant food, such as instant noodles, snacks that have a flavor and a striking color tends to be harmful if the consumption by the body.
5. Get used to a healthy lifestyle
To prevent brain tumor pain, need to habituate healthy lifestyle. For example by sleeping not too late, eating healthy foods rich in nutrients, regular exercise. This can cause a person to stay healthy and fit. Healthy living will keep you from various diseases.
6. A lot of water consumption
Another way that can be done to reduce the risk of brain tumors is to habituate consumption of water. Because this white water has no taste, smell, and dangerous materials. So the processing in the body quickly. In addition, water consumption can be useful to neutralize the existing toxins in the body. Also good for kidney health. This puth water can also be a good water therapy for the body
That’s some way that can be done so that we can avoid the risk of brain tumors. Keep your health with the consumption of nutritious foods, set sleep patterns and always to exercise. These three things are the best routine activities to do every day.